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Interactive Health and Safety Demos

blood pressure testAt the New Hampshire Local Government Center, we understand the power of health prevention and how health risks can significantly contribute to chronic illness and disease.

That’s why we offer the following interactive demonstrations.

 

Body Composition Analysis

An increased amount of body fat puts an individual at risk for a variety of illnesses, including heart disease and stroke. Body fat amounts cannot be detected by appearance alone, which is why it’s important to monitor your body composition. Using a bioelectrical impedance body fat monitor, an extremely weak current is sent through the upper body to accurately estimate body fat percentage in comparison to muscle mass. In addition to body fat percentage, participants will learn their BMI (body mass index) and waist-to-hip ratio. Groups can take advantage of this interactive demonstration alone or pair it with our Fitness 101 or Nutrition 101 training.

Blood Pressure Monitoring

Doctors, diabetes educators, physician assistants, nurses and other healthcare professionals all recommend blood pressure monitoring for various reasons. Monitoring provides your healthcare professionals with better information to understand and manage your blood pressure. Many types of hypertension can only be detected by monitoring your blood pressure. By keeping track of your blood pressure readings, you can provide your healthcare professional with a log of your measurements over time. This can help them evaluate the effectiveness or need for medication.

Fatal Vision® Goggles

At one time or another, we may find ourselves behind the wheel of our vehicle only to be so exhausted that we cannot see straight. Driving while tired has been likened to driving under the influence. That’s why LGC provides Fatal Vision, a training tool used to vividly demonstrate the concept of sleep deprivation and dangers of impaired driving. Groups can take advantage of this interactive demonstration alone or pair it with LGC’s Sleep Smarts training.

Hand Washing Demonstration

We are constantly exposed to micro-organisms—both good and bad. Harmful micro-organisms are called germs. Various types of germs (viruses, bacteria, parasites, fungi) cause different illnesses—including the common cold, flu and foodborne conditions. These germs can spread easily from one person to another and have wide-reaching effects. This demonstration shows participants how proper hand washing and hand sanitizer usage can prevent the spread of germs and illness to keep them and their families healthy and germ free. Groups can take advantage of this interactive demonstration alone or pair it with our Bloodborne Pathogens training.

Grip Strength Dynamometer

Strength training is an essential component of physical fitness. Both muscular strength and endurance are proven to increase energy levels, help avoid injuries and make the performance of daily activities easier and more efficient. The Grip Strength Dynamometer provides a useful and quick assessment of participants’ general upper body strength. Groups can take advantage of this interactive demonstration alone or pair it with our Fitness 101 training.

ChooseMyPlate.gov Nutrition Toolkit

Using the new healthy plate as a starting point for exploring good nutrition, this demonstration combines activities and a vivid placemat display. Participants can use life-like food models to create healthy meals for a day, play “Calories Count” and “How Big is a Portion.” They will also look at the sugar content of popular beverages, compare label information and handle realistic, five- pound models of fat and muscle. Groups can take advantage of this interactive demonstration alone or pair it with LGC’s Nutrition 101 training.

Simulated Smoker’s Lungs Demonstration

Lung cancer is the leading cause of cancer death for both men and women. Nearly 80 percent of all lung cancer cases are due to smoking. In New Hampshire, almost 22 percent of the adult population and nearly 20 percent of high school students smoke. This graphic demonstration can increase employees’ awareness of the dangers of smoking by visually illustrating how a diseased lung looks and functions in comparison to a healthy lung. Additional educational information and resources on smoking cessation are provided.

Sit and Reach Box

Flexibility is the ability to move a joint through its complete range of motion. It’s important to a fit and healthy body, not to mention a key element in injury prevention and the ability to carry out daily living activities. The sit-and-reach test assesses hamstring and low-back flexibility. Groups can take advantage of this interactive demonstration alone or pair it with our Back Safety or Fitness 101 training.

Skin Health Awareness

Skin cancer is one of the most common cancers in the United States. With the use of UV-A lighting, participants can take a look at their own skin and learn more about the power of prevention while gaining awareness of potential skin damage caused by the sun. The UV-A light is capable of penetrating layers of skin to draw attention to problems that can affect skin’s health on the face, neck, chest and hands. Participants also receive helpful skin damage prevention tips plus additional educational materials and a pocket-size dispenser of sunscreen. Groups can take advantage of this interactive demonstration alone or pair it with our Summer Safety training.

Wii Fit

our center of balance, the point between your left and right sides when you are standing upright, has a lot to do with your health. By using the Wii Fit Balance Board, you will measure your center of balance, BMI (body mass index) and body control. At the assessment’s end, participants receive their Wii Fit age and set personal health goals.

Our Health and Safety Advisors are available to coach and guide municipal and school groups in customizing and implementing training programs. If you require training which is not listed, please contact your Health and Safety Advisor at 800.852.3358 or by emailing our Health and Safety Department.